Full Body Plan - Training plan for building muscle - beginner friendly
€0,00
Skip to product information
Full Body Plan - Training plan for building muscle - beginner friendly
€0,00
This Full Body training plan contains two workouts for the Gym. You can try each one to get to know different exercises and movements.
If you are completely new to the Gym, you can't go wrong with this plan.
It can be trained from 1-3 times per week.
As usual, it's a completely free download.