Legal notice

📄 LEGAL NOTICE

1. No Medical Advice

All content provided through digital products, video modules, coaching services, emails, or website content is for educational and informational purposes only.

The information does not constitute medical advice, diagnosis, or treatment.

Although the provider is a certified personal trainer, he is not a licensed medical doctor, physiotherapist, or healthcare professional.

Before starting any exercise program, nutrition plan, supplementation protocol, or lifestyle change, you should consult a qualified physician — especially if you:

  • Have pre-existing medical conditions

  • Have cardiovascular issues

  • Are pregnant or nursing

  • Are taking medication

  • Have prior injuries

Participation is entirely voluntary.

2. Assumption of Risk

Exercise, strength training, dieting, and supplementation involve inherent risks, including but not limited to:

  • Muscle strains

  • Joint injuries

  • Cardiovascular complications

  • Dizziness or fainting

  • Aggravation of existing conditions

By purchasing and/or using any product or coaching service, you acknowledge and accept full responsibility for your health and safety.

You agree that you participate at your own risk.

3. Personal Responsibility

You acknowledge that:

  • You are solely responsible for how you apply the information provided.

  • Results depend on individual factors such as genetics, compliance, consistency, lifestyle, sleep, and nutrition.

  • The provider cannot monitor execution, recovery, or adherence outside of agreed coaching formats.

Improper exercise execution may increase injury risk.

4. Supplement Disclaimer

Any supplement-related information provided is for educational purposes only.

Statements regarding supplements:

  • Have not been evaluated by medical authorities.

  • Are not intended to diagnose, treat, cure, or prevent any disease.

  • Should not replace professional medical advice.

Customers are responsible for checking supplement legality and regulations in their country.

5. No Guarantee of Results

Individual results may vary.

The provider makes no guarantees regarding:

  • Muscle gain

  • Fat loss

  • Strength increases

  • Physical transformation

  • Timeframes

Success depends on individual effort and consistency.

6. Coaching Services Disclaimer

Coaching services are provided for educational and motivational purposes.

Coaching does not:

  • Replace medical supervision

  • Include medical diagnosis

  • Guarantee specific outcomes

The provider is not liable for injuries, damages, or losses resulting from:

  • Improper execution

  • Misuse of instructions

  • Failure to seek medical clearance

7. Limitation of Liability

To the maximum extent permitted by German law:

The provider shall not be liable for any direct, indirect, incidental, or consequential damages arising from:

  • Use or misuse of digital products

  • Coaching services

  • Application of training or nutrition advice

Liability for intent (Vorsatz), gross negligence (grobe Fahrlässigkeit), and injury to life, body, or health remains unaffected in accordance with § 309 No. 7 BGB.

8. Digital Products – No Refund Policy

All digital products (including downloadable PDFs, courses, and video modules) are non-refundable once access or download has been granted, unless explicitly stated otherwise.

By purchasing digital products, you expressly agree to waive your 14-day right of withdrawal under § 356 (5) BGB once performance has begun.

9. Intellectual Property

All content provided (PDFs, videos, coaching materials, texts, graphics) is protected by copyright law.

It is strictly prohibited to:

  • Share

  • Redistribute

  • Resell

  • Upload

  • Copy

  • Reproduce

any materials without explicit written permission.

Violation may result in legal action.


According to § 5 TMG 

Effortless Gains
Laurenz Reinfelder, "Laurence" 
Rudolf-Diesel-Ring 2A-F 83607 Holzkirchen 

Represented by:
Laurenz Reinfelder 

Contact:
Email: info@effortless-gains.com 

VAT-ID:
Sales tax identification number according to §27a Value Added Tax Act: DE458509768