{"product_id":"full-body-plan-training-plan-for-building-muscle-beginner-friendly","title":"Full Body Plan - Training plan for building muscle - beginner friendly","description":"\u003cp\u003eThis Full Body training plan contains two workouts for the Gym. You can try each one to get to know different exercises and movements. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are completely new to the Gym, you can't go wrong with this plan. \u003c\/p\u003e\n\u003cp\u003eIt can be trained from 1-3 times per week. \u003c\/p\u003e\n\u003cp\u003eAs usual, it's a completely free download.\u003c\/p\u003e","brand":"Effortless Gains","offers":[{"title":"Default Title","offer_id":55401590489473,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/4042\/9953\/files\/FUllbodygymtitlepageFIN.jpg?v=1773090785","url":"https:\/\/www.effortless-gains.com\/products\/full-body-plan-training-plan-for-building-muscle-beginner-friendly","provider":"Effortless Gains","version":"1.0","type":"link"}